{"id":2,"date":"2025-11-17T12:13:33","date_gmt":"2025-11-17T11:13:33","guid":{"rendered":"https:\/\/terapiamagdalena.pl\/?page_id=2"},"modified":"2026-08-25T18:44:01","modified_gmt":"2026-08-25T16:44:01","slug":"przykladowa-strona","status":"publish","type":"page","link":"https:\/\/terapiamagdalena.pl\/","title":{"rendered":"Terapia Magdalena"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull is-style-section-1 has-base-background-color has-background is-layout-flow wp-block-group-is-layout-flow is-style-section-1--1\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--80);padding-right:0;padding-bottom:var(--wp--preset--spacing--80);padding-left:0\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-f911b2ec wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-71538b5a wp-block-group-is-layout-flex\" style=\"min-height:100%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-f789337c wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-center\" style=\"font-size:clamp(1.502rem, 1.502rem + ((1vw - 0.2rem) * 1.565), 2.5rem);\">Magdalena \u017belech<\/h1>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-105de8ec wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-column has-global-padding is-layout-constrained wp-block-column-is-layout-constrained\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/terapia_magdalena_warszawa-3.png\" alt=\"Terapia Magdalena Warszawa \" class=\"wp-image-144\" style=\"width:200px;height:auto\" srcset=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/terapia_magdalena_warszawa-3.png 300w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/terapia_magdalena_warszawa-3-150x150.png 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/terapia_magdalena_warszawa-1.png\" alt=\"Psycholog Warszawa\" class=\"wp-image-142\" style=\"width:200px;height:auto\" srcset=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/terapia_magdalena_warszawa-1.png 300w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/terapia_magdalena_warszawa-1-150x150.png 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/terapia_magdalena_warszawa-2.png\" alt=\"Psycholog Warszawa\" class=\"wp-image-143\" style=\"width:200px;height:auto\" srcset=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/terapia_magdalena_warszawa-2.png 300w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/terapia_magdalena_warszawa-2-150x150.png 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-accent-2-color has-text-color has-link-color wp-elements-1\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50);font-size:clamp(1.743rem, 1.743rem + ((1vw - 0.2rem) * 1.972), 3rem);\">\u015awiadomo\u015b\u0107. Zmiana. Si\u0142a.<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center is-style-text-subtitle has-montserrat-font-family is-style-text-subtitle--2\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.667), 1.3em);text-transform:uppercase\">psycholog, psychoterapeutka CBT w trakcie szkolenia<\/h3>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-global-padding is-layout-constrained wp-block-column-is-layout-constrained\" style=\"flex-basis:45%\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1556\" height=\"1642\" src=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/65b7f1f8-98f5-4771-aac0-a472f5d3a23e-e1765379850590.png\" alt=\"Magdalena \u017belech\" class=\"wp-image-90\" style=\"border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/65b7f1f8-98f5-4771-aac0-a472f5d3a23e-e1765379850590.png 1556w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/65b7f1f8-98f5-4771-aac0-a472f5d3a23e-e1765379850590-284x300.png 284w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/65b7f1f8-98f5-4771-aac0-a472f5d3a23e-e1765379850590-970x1024.png 970w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/65b7f1f8-98f5-4771-aac0-a472f5d3a23e-e1765379850590-768x810.png 768w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/65b7f1f8-98f5-4771-aac0-a472f5d3a23e-e1765379850590-1456x1536.png 1456w\" sizes=\"auto, (max-width: 1556px) 100vw, 1556px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons has-accent-1-background-color has-background is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-8c46a0a2 wp-block-buttons-is-layout-flex\" style=\"margin-top:0;padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-contrast-color has-accent-1-background-color has-text-color has-background has-link-color wp-element-button\" href=\"#sekcja5\" style=\"text-transform:uppercase\"><strong>Um\u00f3w SI\u0118 NA konsultacj\u0119<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<aside class=\"wp-block-group alignfull is-style-section-3 has-accent-1-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-0553457c wp-block-group-is-layout-constrained is-style-section-3--3\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-65db5ff9 wp-block-group-is-layout-flex\" style=\"min-height:360px;margin-top:0;margin-bottom:0\">\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"text-transform:none\">Terapia, ADHD, kryzys, rozw\u00f3d, relacje<\/h2>\n\n\n\n<p class=\"has-text-align-center is-style-text-subtitle has-contrast-color has-text-color has-link-color wp-elements-2 is-style-text-subtitle--4 wp-block-paragraph\" style=\"font-size:clamp(1.039rem, 1.039rem + ((1vw - 0.2rem) * 0.88), 1.6rem);\">Pracuj\u0119 z osobami, kt\u00f3re mierz\u0105 si\u0119 z l\u0119kiem, stresem, kryzysem, ADHD, spektrum autyzmu, traum\u0105, natr\u0119tnymi my\u015blami, trudno\u015bciami w relacjach i przeci\u0105\u017ceniem psychicznym. Pomagam uporz\u0105dkowa\u0107 emocje, odzyska\u0107 r\u00f3wnowag\u0119 i stworzy\u0107 plan zmiany, kt\u00f3ry naprawd\u0119 dzia\u0142a.<\/p>\n<\/div>\n<\/aside>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading alignwide\" id=\"sekcja1\" style=\"font-size:clamp(1.119rem, 1.119rem + ((1vw - 0.2rem) * 0.99), 1.75rem);\">O mnie<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left alignwide has-forum-font-family\" style=\"font-size:clamp(1.624rem, 1.624rem + ((1vw - 0.2rem) * 1.766), 2.75rem);font-style:normal;font-weight:400\">Magdalena \u017belech<\/h3>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-b7f6f8cb wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:56%\">\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1564\" height=\"2047\" src=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/cd870b25-6373-4906-a629-8fc2454b2d73.png\" alt=\"Magdalena \u017belech psychoterapeuta\" class=\"wp-image-89\" style=\"aspect-ratio:3\/4;object-fit:cover\" srcset=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/cd870b25-6373-4906-a629-8fc2454b2d73.png 1564w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/cd870b25-6373-4906-a629-8fc2454b2d73-229x300.png 229w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/cd870b25-6373-4906-a629-8fc2454b2d73-782x1024.png 782w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/cd870b25-6373-4906-a629-8fc2454b2d73-768x1005.png 768w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/cd870b25-6373-4906-a629-8fc2454b2d73-1174x1536.png 1174w\" sizes=\"auto, (max-width: 1564px) 100vw, 1564px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-0c22cdd7 wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\"><strong>\u0141\u0105cz\u0119 empati\u0119 z konkretem.<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\"><strong>Psychologi\u0119 uko\u0144czy\u0142am na Uniwersytecie Warszawskim (UW) blisko 20 lat temu. Od tego czasu pracuj\u0119 z lud\u017ami w r\u00f3\u017cnych obszarach &#8211; od psychologii biznesu, szkole\u0144 i mentoringu po prac\u0119 psychologiczn\u0105 i terapeutyczn\u0105. Obecnie kszta\u0142c\u0119 si\u0119 w czteroletniej szkole psychoterapii poznawczo-behawioralnej (CBT)<\/strong>. Jestem cz\u0142onkiem Polskiego Towarzystwa Terapii Poznawczej i Behawioralnej (PTTPB) oraz Polskiego Towarzystwa Psychologicznego (PTP).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Pracuj\u0119 w nurcie poznawczo-behawioralnym (CBT), kt\u00f3ry jest skuteczny, uporz\u0105dkowany i oparty na dowodach. Jednocze\u015bnie wiem, \u017ce za ka\u017cdym trudnym do\u015bwiadczeniem stoi historia, kontekst i emocje, kt\u00f3rych nie da si\u0119 sprowadzi\u0107 do prostych schemat\u00f3w. W swojej pracy \u0142\u0105cz\u0119 klasyczne podej\u015bcie poznawczo-behawioralne z metodami ACT i DBT, a tak\u017ce korzystam z podej\u015bcia terapii schemat\u00f3w. Pozwala mi to pracowa\u0107 nie tylko nad bie\u017c\u0105cymi objawami i zachowaniami, ale r\u00f3wnie\u017c nad utrwalonymi wzorcami emocjonalnymi i relacyjnymi, kt\u00f3re cz\u0119sto maj\u0105 swoje \u017ar\u00f3d\u0142o we wcze\u015bniejszych do\u015bwiadczeniach<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">\u0141\u0105cz\u0119:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);line-height:1.2\">wiedz\u0119 psychologiczn\u0105 i sprawdzone metody terapeutyczne,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);line-height:1.2\">do\u015bwiadczenie w psychologii biznesu,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);line-height:1.2\">praktyk\u0119 trenersk\u0105 i mentoring,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);line-height:1.2\">uwa\u017cno\u015b\u0107, empati\u0119 i zrozumienie dla Twojej sytuacji.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Dzi\u0119ki temu prowadz\u0119 terapi\u0119, kt\u00f3ra jest jednocze\u015bnie konkretna, pouk\u0142adana, empatyczna i dopasowana do Twojego tempa. Dbam r\u00f3wnie\u017c o ci\u0105g\u0142o\u015b\u0107 pracy mi\u0119dzy spotkaniami &#8211; po ka\u017cdej sesji wysy\u0142am indywidualne podsumowanie najwa\u017cniejszych wniosk\u00f3w i kierunku dalszej pracy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:75px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-accent-1-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-75f56b9d wp-block-group-is-layout-constrained\" style=\"min-height:0vh;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-f15145cb wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border is-style-rounded\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40)\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/terapia_magdalena_warszawa-3.png\" alt=\"Terapia Magdalena Warszawa\" class=\"has-border-color has-base-border-color wp-image-144\" style=\"width:100px;height:auto\" srcset=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/terapia_magdalena_warszawa-3.png 300w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/terapia_magdalena_warszawa-3-150x150.png 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left has-contrast-color has-text-color has-link-color wp-elements-3\" style=\"margin-right:0;margin-left:0;padding-right:0;padding-left:0;font-size:clamp(1.624rem, 1.624rem + ((1vw - 0.2rem) * 1.766), 2.75rem);\">Z kim pracuj\u0119 najcz\u0119\u015bciej?<\/h2>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Z m\u0119\u017cczyznami, osobami w kryzysach, po rozstaniach, przeci\u0105\u017conymi, zestresowanymi, zmagaj\u0105cymi si\u0119 z ADHD, l\u0119kiem, traum\u0105, natr\u0119tnymi my\u015blami, nisk\u0105 samoocen\u0105 i trudno\u015bciami w relacjach.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-contrast-color has-text-color has-link-color wp-elements-5\" style=\"font-size:clamp(1.624rem, 1.624rem + ((1vw - 0.2rem) * 1.766), 2.75rem);\">Co jest dla mnie wa\u017cne?<\/h2>\n\n\n\n<ul class=\"wp-block-list has-contrast-color has-text-color has-link-color wp-elements-6\">\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">autentyczno\u015b\u0107 i brak ocen,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">jasna komunikacja,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">poczucie bezpiecze\u0144stwa,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">wsp\u00f3lne wyznaczanie cel\u00f3w,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">praca krok po kroku.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-xx-large-font-size\" id=\"sekcja2\">Zakres us\u0142ug<\/h2>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-44bbdc39 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--30);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/TERAPIA-INDYWIDUALNA.jpg\" alt=\"\" class=\"wp-image-206\" srcset=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/TERAPIA-INDYWIDUALNA.jpg 1536w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/TERAPIA-INDYWIDUALNA-300x200.jpg 300w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/TERAPIA-INDYWIDUALNA-1024x683.jpg 1024w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/TERAPIA-INDYWIDUALNA-768x512.jpg 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"text-transform:uppercase\">Terapia indywidualna<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Przestrze\u0144 do zrozumienia siebie, swoich emocji i schemat\u00f3w, kt\u00f3re stoj\u0105 za trudno\u015bciami.<br>Pomagam w obszarach takich jak:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.51), 1.2rem);\">l\u0119k, napi\u0119cie, ataki paniki,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.51), 1.2rem);\">obni\u017cony nastr\u00f3j, przeci\u0105\u017cenie, wypalenie,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">niska samoocena, wstyd, poczucie winy,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.51), 1.2rem);\">trudno\u015bci w relacjach i komunikacji, perfekcjonizm, nadmierna odpowiedzialno\u015b\u0107,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.51), 1.2rem);\">ADHD i neuror\u00f3\u017cnorodno\u015b\u0107,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.51), 1.2rem);\">natr\u0119tne my\u015bli, kompulsje,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.51), 1.2rem);\">utrata energii i motywacji.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/INTERWENCJA-KRYZYSOWA.jpg\" alt=\"\" class=\"wp-image-207\" srcset=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/INTERWENCJA-KRYZYSOWA.jpg 1536w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/INTERWENCJA-KRYZYSOWA-300x200.jpg 300w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/INTERWENCJA-KRYZYSOWA-1024x683.jpg 1024w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/INTERWENCJA-KRYZYSOWA-768x512.jpg 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"text-transform:uppercase\">Interwencja kryzysowa<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Dla moment\u00f3w, gdy sytuacja wymyka si\u0119 spod kontroli: rozstanie, zdrada, utrata pracy, przemoc, konflikt rodzinny, silne przeci\u0105\u017cenie emocjonalne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Skupiamy si\u0119 na:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">stabilizacji emocji,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">odzyskaniu poczucia kontroli,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">wsparciu w podejmowaniu decyzji,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">przywr\u00f3ceniu r\u00f3wnowagi psychicznej.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/KRYZYSY-ROZSTANIOWE-I-ROZWODOWE.jpg\" alt=\"\" class=\"wp-image-208\" srcset=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/KRYZYSY-ROZSTANIOWE-I-ROZWODOWE.jpg 1536w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/KRYZYSY-ROZSTANIOWE-I-ROZWODOWE-300x200.jpg 300w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/KRYZYSY-ROZSTANIOWE-I-ROZWODOWE-1024x683.jpg 1024w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/KRYZYSY-ROZSTANIOWE-I-ROZWODOWE-768x512.jpg 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"text-transform:uppercase\">Kryzysy rozstaniowe i rozwodowe<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Pomagam przej\u015b\u0107 przez trudne emocje i chaos zwi\u0105zany z ko\u0144cem relacji. Wspieram nie tylko <strong>osoby indywidualne<\/strong>, ale r\u00f3wnie\u017c <strong>pary<\/strong> pr\u00f3buj\u0105ce odnale\u017a\u0107 si\u0119 w kryzysie, narastaj\u0105cym konflikcie lub trudnej decyzji dotycz\u0105cej dalszej przysz\u0142o\u015bci relacji. <br>Wspieram w:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">regulowaniu uczu\u0107,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">budowaniu granic,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">odbudowie poczucia w\u0142asnej warto\u015bci,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">powrocie do stabilno\u015bci,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">odnalezieniu siebie na nowo.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-9c14c8ab wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--50);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/TERAPIA-MEZCZYZN.jpg\" alt=\"\" class=\"wp-image-209\" srcset=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/TERAPIA-MEZCZYZN.jpg 1536w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/TERAPIA-MEZCZYZN-300x200.jpg 300w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/TERAPIA-MEZCZYZN-1024x683.jpg 1024w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/TERAPIA-MEZCZYZN-768x512.jpg 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"text-transform:uppercase\">Terapia m\u0119\u017cczyzn<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Prowadz\u0119 terapi\u0119 uwzgl\u0119dniaj\u0105c\u0105 specyfik\u0119 m\u0119skiego komunikowania i prze\u017cywania emocji. Pomagam w:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">napi\u0119ciu, z\u0142o\u015bci, wybuchowo\u015bci,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">t\u0142umieniu emocji i wycofaniu,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">presji odpowiedzialno\u015bci,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">trudno\u015bciach w blisko\u015bci i relacjach,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">stresie, przeci\u0105\u017ceniu i wypaleniu,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">obni\u017conej pewno\u015bci siebie i trudno\u015bciach z granicami.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/OPINIE-PSYCHOLOGICZNE.jpg\" alt=\"\" class=\"wp-image-210\" srcset=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/OPINIE-PSYCHOLOGICZNE.jpg 1536w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/OPINIE-PSYCHOLOGICZNE-300x200.jpg 300w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/OPINIE-PSYCHOLOGICZNE-1024x683.jpg 1024w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/OPINIE-PSYCHOLOGICZNE-768x512.jpg 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">DIAGNOZA ADHD U DOROS\u0141YCH<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Prowadz\u0119 proces diagnostyczny <strong>ADHD<\/strong> u os\u00f3b doros\u0142ych. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Proces diagnostyczny obejmuje wywiad <strong>DIVA-5<\/strong>, pog\u0142\u0119biony wywiad dotycz\u0105cy obecnego funkcjonowania i historii rozwojowej oraz r\u00f3\u017cnicowanie z innymi mo\u017cliwymi przyczynami trudno\u015bci.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/WSPARCIE-PODCZAS-POSTEPOWAN-SADOWYCH-I-KONTAKTU-Z-INSTYTUCJAMI.jpg\" alt=\"\" class=\"wp-image-211\" srcset=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/WSPARCIE-PODCZAS-POSTEPOWAN-SADOWYCH-I-KONTAKTU-Z-INSTYTUCJAMI.jpg 1536w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/WSPARCIE-PODCZAS-POSTEPOWAN-SADOWYCH-I-KONTAKTU-Z-INSTYTUCJAMI-300x200.jpg 300w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/WSPARCIE-PODCZAS-POSTEPOWAN-SADOWYCH-I-KONTAKTU-Z-INSTYTUCJAMI-1024x683.jpg 1024w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/WSPARCIE-PODCZAS-POSTEPOWAN-SADOWYCH-I-KONTAKTU-Z-INSTYTUCJAMI-768x512.jpg 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"text-transform:uppercase\">Wsparcie podczas post\u0119powa\u0144 s\u0105dowych i kontaktu z instytucjami<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Pomagam osobom, kt\u00f3re odczuwaj\u0105 silny stres lub l\u0119k zwi\u0105zany z:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">rozprawami,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">kontaktami z MOPS, OZSS, s\u0105dem,<\/li>\n\n\n\n<li style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">mediacjami i konfrontacjami rodzinnymi.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Pracujemy nad odporno\u015bci\u0105 emocjonaln\u0105, spokojn\u0105 komunikacj\u0105 i pewno\u015bci\u0105 siebie.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div style=\"--wp--block-button--width: 100;\" class=\"wp-block-button has-custom-width wp-block-button__width wp-block-button__width-100\"><a class=\"wp-block-button__link has-accent-1-background-color has-background wp-element-button\" href=\"#sekcja5\"><strong>Um\u00f3w konsultacj\u0119<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-145c05f3 wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border is-style-rounded\" style=\"margin-top:var(--wp--preset--spacing--30);margin-right:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/terapia_magdalena_warszawa-1.png\" alt=\"Psycholog Warszawa\" class=\"has-border-color has-accent-1-border-color wp-image-142\" style=\"width:100px;height:auto\" srcset=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/terapia_magdalena_warszawa-1.png 300w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/terapia_magdalena_warszawa-1-150x150.png 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading alignwide\" id=\"sekcja3\">Dlaczego warto mi zaufa\u0107?<\/h2>\n\n\n\n<div class=\"wp-block-columns alignwide has-base-background-color has-background is-layout-flex wp-container-core-columns-is-layout-0528ce8c wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-column has-base-color has-accent-3-background-color has-text-color has-background has-link-color wp-elements-7 is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h3 class=\"wp-block-heading has-contrast-color has-text-color has-link-color wp-elements-8\"><strong>Profesjonalizm<\/strong> <strong>i konkret<\/strong><\/h3>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-9 wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Pracuj\u0119 w spos\u00f3b uporz\u0105dkowany i oparty na sprawdzonych metodach. Zale\u017cy mi, \u017ceby\u015b rozumia\u0142\/a, nad czym pracujemy, jaki jest cel naszej pracy i dlaczego proponuj\u0119 okre\u015blone rozwi\u0105zania.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h3 class=\"wp-block-heading\" style=\"border-bottom-color:var(--wp--preset--color--accent-3);border-bottom-width:2px\"><strong>Empatia<\/strong> <strong>i uczciwo\u015b\u0107<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Mo\u017cesz m\u00f3wi\u0107 otwarcie. Przyjmuj\u0119 bez ocen, ale te\u017c bez udawania, \u017ce wszystko jest proste. Pracujemy spokojnie, ale prawdziwie, w tempie, kt\u00f3re jest mo\u017cliwe do uniesienia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-color has-accent-3-border-color has-base-color has-accent-3-background-color has-text-color has-background has-link-color wp-elements-10 is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:2px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h3 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-11\"><strong>Holistyczne spojrzenie<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Nie patrz\u0119 na trudno\u015b\u0107 wy\u0142\u0105cznie przez pryzmat objaw\u00f3w. Bior\u0119 pod uwag\u0119 r\u00f3wnie\u017c emocje, cia\u0142o, relacje, wcze\u015bniejsze do\u015bwiadczenia i aktualny kontekst \u017cyciowy.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide has-base-background-color has-background is-layout-flex wp-container-core-columns-is-layout-74f43ff2 wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h3 class=\"wp-block-heading\" style=\"border-bottom-color:var(--wp--preset--color--accent-3);border-bottom-width:2px\"><strong>Podsumowanie po ka\u017cdej sesji<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Po ka\u017cdym spotkaniu otrzymujesz ode mnie mailowe podsumowanie najwa\u017cniejszych wniosk\u00f3w z sesji &#8211; tego, co uda\u0142o nam si\u0119 zrozumie\u0107, nad czym warto pracowa\u0107 pomi\u0119dzy spotkaniami i do czego chcemy wr\u00f3ci\u0107 dalej. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-base-color has-accent-1-background-color has-text-color has-background has-link-color wp-elements-12 is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h3 class=\"wp-block-heading has-contrast-color has-text-color has-link-color wp-elements-13\"><strong><strong>Do\u015bwiadczenie w pracy z osobami pod presj\u0105<\/strong><\/strong><\/h3>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-14 wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Dzi\u0119ki wieloletniemu do\u015bwiadczeniu r\u00f3wnie\u017c poza gabinetem dobrze znam realia du\u017cej odpowiedzialno\u015bci, presji, trudnych decyzji i wysokich oczekiwa\u0144. Pomaga mi to lepiej rozumie\u0107 osoby, kt\u00f3re na co dzie\u0144 du\u017co od siebie wymagaj\u0105 i funkcjonuj\u0105 pod du\u017cym obci\u0105\u017ceniem.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h3 class=\"wp-block-heading\" style=\"border-bottom-color:var(--wp--preset--color--accent-3);border-bottom-width:2px\"><strong>Aktywna praca, nie tylko rozmowa<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Nie ograniczam si\u0119 do s\u0142uchania i zadawania pyta\u0144. Kiedy widz\u0119 wa\u017cny mechanizm, nazywam go, proponuj\u0119 inn\u0105 perspektyw\u0119 i wsp\u00f3lnie sprawdzamy, co mo\u017ce pom\u00f3c wprowadzi\u0107 realn\u0105 zmian\u0119<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-contrast-color has-accent-3-background-color has-text-color has-background has-link-color wp-elements-15 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-container-core-group-is-layout-a0aa5dda wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<h2 id=\"sekcja4\" class=\"wp-block-heading\">Cz\u0119sto zadawane pytania<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-5b9cbc20 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-color:var(--wp--preset--color--base);border-top-width:2px;padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<h3 class=\"wp-block-heading\">Jak wygl\u0105da pierwsze spotkanie?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pierwsze spotkanie s\u0142u\u017cy poznaniu Twojej sytuacji, trudno\u015bci i tego, z czym chcesz pracowa\u0107, ale nie traktuj\u0119 go wy\u0142\u0105cznie jako \u201ezbierania informacji\u201d. Ju\u017c podczas pierwszej rozmowy staram si\u0119 porz\u0105dkowa\u0107 to, co si\u0119 dzieje, wskazywa\u0107 mo\u017cliwe mechanizmy i stawia\u0107 pierwsze hipotezy, kt\u00f3re p\u00f3\u017aniej wsp\u00f3lnie weryfikujemy. Zale\u017cy mi, \u017ceby po pierwszym spotkaniu nie zosta\u0142o tylko poczucie, \u017ce \u201eopowiedzia\u0142em\/am swoj\u0105 histori\u0119\u201d, ale r\u00f3wnie\u017c pierwsze zrozumienie problemu, mo\u017cliwy kierunek pracy i co\u015b konkretnego, z czym mo\u017cna wyj\u015b\u0107 z sesji. Na ko\u0144cu omawiamy te\u017c, jak mo\u017ce wygl\u0105da\u0107 dalszy proces i czy taka forma pracy jest dla Ciebie odpowiednia.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-color:var(--wp--preset--color--base);border-top-width:2px;padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<h3 class=\"wp-block-heading\">Co je\u015bli nie wiem, co dok\u0142adnie czuj\u0119 albo z czym mam problem?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Nie musisz przychodzi\u0107 na terapi\u0119 z gotow\u0105 nazw\u0105 problemu ani dok\u0142adnie wiedzie\u0107, czego potrzebujesz. Czasem punktem wyj\u015bcia jest po prostu napi\u0119cie, przeci\u0105\u017cenie, chaos w g\u0142owie, powtarzaj\u0105ce si\u0119 trudno\u015bci w relacjach albo poczucie, \u017ce co\u015b nie dzia\u0142a tak, jak powinno. Jednym z pierwszych etap\u00f3w naszej pracy mo\u017ce by\u0107 w\u0142a\u015bnie wsp\u00f3lne uporz\u0105dkowanie tego do\u015bwiadczenia &#8211; nazwanie emocji, zauwa\u017cenie powtarzaj\u0105cych si\u0119 wzorc\u00f3w i lepsze zrozumienie, sk\u0105d bior\u0105 si\u0119 obecne trudno\u015bci. Dopiero na tej podstawie ustalamy, nad czym warto pracowa\u0107.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-5b9cbc20 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-color:var(--wp--preset--color--base);border-top-width:2px;padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<h3 class=\"wp-block-heading\">Jak d\u0142ugo trwa terapia?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Nie ma jednej d\u0142ugo\u015bci terapii odpowiedniej dla wszystkich. Zale\u017cy ona mi\u0119dzy innymi od rodzaju trudno\u015bci, ich nasilenia, cel\u00f3w, kt\u00f3re wsp\u00f3lnie ustalimy, oraz tego, jak g\u0142\u0119bokiej zmiany potrzebujesz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Czasem pomocna okazuje si\u0119 kr\u00f3tsza, skoncentrowana praca nad konkretnym problemem, w innych sytuacjach terapia trwa kilka miesi\u0119cy lub d\u0142u\u017cej. Regularnie wracamy do ustalonych cel\u00f3w i sprawdzamy, czy spos\u00f3b pracy nadal jest dla Ciebie pomocny.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-color:var(--wp--preset--color--base);border-top-width:2px;padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<h3 class=\"wp-block-heading\">Czy pracujesz online?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Tak. Prowadz\u0119 sesje zar\u00f3wno online, jak i stacjonarnie w Warszawie. Dla wielu os\u00f3b forma online jest wygodnym i skutecznym sposobem pracy &#8211; szczeg\u00f3lnie przy napi\u0119tym grafiku, cz\u0119stych wyjazdach, wi\u0119kszym przeci\u0105\u017ceniu albo wtedy, gdy dojazd do gabinetu jest utrudniony.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Mo\u017cliwy jest r\u00f3wnie\u017c <strong>model mieszany<\/strong> &#8211; cz\u0119\u015b\u0107 spotka\u0144 mo\u017ce odbywa\u0107 si\u0119 online, a cz\u0119\u015b\u0107 stacjonarnie, w zale\u017cno\u015bci od potrzeb i sytuacji.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-5b9cbc20 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-color:var(--wp--preset--color--base);border-top-width:2px;padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<h3 class=\"wp-block-heading\">Od czego zale\u017cy skuteczno\u015b\u0107 terapii?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Psychoterapia mo\u017ce przynosi\u0107 bardzo dobre efekty, ale nie dzia\u0142a jak gotowa procedura, kt\u00f3ra daje taki sam rezultat u ka\u017cdej osoby. Znaczenie maj\u0105 mi\u0119dzy innymi rodzaj trudno\u015bci, cele terapii, regularno\u015b\u0107 spotka\u0144, zaanga\u017cowanie w prac\u0119 oraz jako\u015b\u0107 relacji terapeutycznej. Pracuj\u0119 przede wszystkim w podej\u015bciu poznawczo-behawioralnym (CBT), kt\u00f3re nale\u017cy do najlepiej przebadanych podej\u015b\u0107 psychoterapeutycznych i ma dobrze udokumentowan\u0105 skuteczno\u015b\u0107 w pracy z wieloma trudno\u015bciami, mi\u0119dzy innymi l\u0119kiem, obni\u017conym nastrojem czy natr\u0119tnymi my\u015blami. Nie ograniczam si\u0119 jednak do jednej metody. W zale\u017cno\u015bci od problemu i potrzeb danej osoby korzystam r\u00f3wnie\u017c z ACT, DBT oraz terapii schemat\u00f3w. Zale\u017cy mi na tym, \u017ceby spos\u00f3b pracy by\u0142 dopasowany do konkretnej osoby, a nie odwrotnie.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-color:var(--wp--preset--color--base);border-top-width:2px;padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<h3 class=\"wp-block-heading\">Jaka jest cena sesji?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Cena konsultacji indywidualnej wynosi <strong>220 z\u0142<\/strong> <strong>za 50 minut<\/strong>. Koszt pozosta\u0142ych us\u0142ug zale\u017cy od ich rodzaju i jest podany przy umawianiu spotkania.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-5b9cbc20 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-color:var(--wp--preset--color--base);border-top-width:2px;padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<h3 class=\"wp-block-heading\">Czy mog\u0119 odwo\u0142a\u0107 lub prze\u0142o\u017cy\u0107 wizyt\u0119?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Tak. Je\u015bli potrzebujesz odwo\u0142a\u0107 lub prze\u0142o\u017cy\u0107 spotkanie, prosz\u0119 o informacj\u0119 najp\u00f3\u017aniej 24 godziny przed jego rozpocz\u0119ciem.<br><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-color:var(--wp--preset--color--base);border-top-width:2px;padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<h3 class=\"wp-block-heading\">Mam jeszcze pytanie &#8211; jak mog\u0119 si\u0119 skontaktowa\u0107?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Najpro\u015bciej poprzez formularz kontaktowy na stronie lub wiadomo\u015b\u0107 e-mail. Odpowiadam zazwyczaj w ci\u0105gu 24 godzin.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-3 has-base-background-color has-background has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained is-style-section-3--5\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--40);padding-bottom:0\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-b7f6f8cb wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-9ae7158f wp-block-group-is-layout-flex\" style=\"min-height:100%\">\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-0892b529\"><\/div>\n\n\n\n<h2 id=\"sekcja5\" class=\"wp-block-heading is-style-text-display has-xx-large-font-size is-style-text-display--6\">Kontakt<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);line-height:1.2;text-transform:uppercase\">Masz pytania albo chcesz um\u00f3wi\u0107 si\u0119 na spotkanie?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);line-height:1.2;text-transform:uppercase\">Jestem tu, aby pom\u00f3c.<\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-1ac3d91d\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">\ud83d\udccd Lokalizacja:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Online lub stacjonarnie &#8211; Warszawa, Stara Ochota<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">\ud83d\udce9 Kontakt:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2709\ufe0f <a href=\"mailto:terapiamagdalena@gmail.com\">terapiamagdalena@gmail.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcde <a href=\"tel:48503025015\">+48 503 025 015<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">\ud83d\udcc6 Um\u00f3w konsultacj\u0119:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.51), 1.2em);\">Kliknij poni\u017cej, aby wys\u0142a\u0107 wiadomo\u015b\u0107 lub zapyta\u0107 o termin spotkania.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"744\" height=\"1024\" src=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/1b6f0b57-4694-471a-8d1c-667e05fedbb2-744x1024.png\" alt=\"Magdalena \u017belech psychoterapeuta\" class=\"wp-image-88\" srcset=\"https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/1b6f0b57-4694-471a-8d1c-667e05fedbb2-744x1024.png 744w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/1b6f0b57-4694-471a-8d1c-667e05fedbb2-218x300.png 218w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/1b6f0b57-4694-471a-8d1c-667e05fedbb2-768x1057.png 768w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/1b6f0b57-4694-471a-8d1c-667e05fedbb2-1116x1536.png 1116w, https:\/\/terapiamagdalena.pl\/wp-content\/uploads\/2025\/12\/1b6f0b57-4694-471a-8d1c-667e05fedbb2.png 1488w\" sizes=\"auto, (max-width: 744px) 100vw, 744px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<aside class=\"wp-block-group alignfull is-style-section-3 has-global-padding is-layout-constrained wp-container-core-group-is-layout-0553457c wp-block-group-is-layout-constrained is-style-section-3--7\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-65db5ff9 wp-block-group-is-layout-flex\" style=\"min-height:360px;margin-top:0;margin-bottom:0\">\n<h2 class=\"wp-block-heading\">Formularz kontaktowy<\/h2>\n\n\n<div class='fluentform ff-default fluentform_wrapper_1 ffs_default_wrap'><form data-form_id=\"1\" id=\"fluentform_1\" class=\"frm-fluent-form fluent_form_1 ff-el-form-top ff_form_instance_1_1 ff-form-loading ffs_default\" data-form_instance=\"ff_form_instance_1_1\" method=\"POST\" ><fieldset  style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">formularz kontaktowy<\/legend><input type='hidden' name='__fluent_form_embded_post_id' value='2' \/><input type=\"hidden\" id=\"_fluentform_1_fluentformnonce\" name=\"_fluentform_1_fluentformnonce\" value=\"d06557f2a3\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F2\" \/><div data-type=\"name-element\" data-name=\"names\" class=\" ff-field_container ff-name-field-wrapper\" ><div class='ff-t-container'><div class='ff-t-cell '><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_1_names_first_name_' id='label_ff_1_names_first_name_' >Imi\u0119<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"names[first_name]\" id=\"ff_1_names_first_name_\" class=\"ff-el-form-control\" aria-invalid=\"false\" aria-required=true><\/div><\/div><\/div><div class='ff-t-cell '><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_1_names_last_name_' id='label_ff_1_names_last_name_' >Nazwisko<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"names[last_name]\" id=\"ff_1_names_last_name_\" class=\"ff-el-form-control\" aria-invalid=\"false\" aria-required=false><\/div><\/div><\/div><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_1_email' id='label_ff_1_email' aria-label=\"Email\">Email<\/label><\/div><div class='ff-el-input--content'><input type=\"email\" name=\"email\" id=\"ff_1_email\" class=\"ff-el-form-control\" data-name=\"email\"  aria-invalid=\"false\" aria-required=true><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_1_subject' id='label_ff_1_subject' aria-label=\"Temat\">Temat<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"subject\" class=\"ff-el-form-control\" data-name=\"subject\" id=\"ff_1_subject\"  aria-invalid=\"false\" aria-required=false><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_1_message' id='label_ff_1_message' aria-label=\"Twoja wiadomo\u015b\u0107\">Twoja wiadomo\u015b\u0107<\/label><\/div><div class='ff-el-input--content'><textarea aria-required=\"true\" aria-labelledby=\"label_ff_1_message\" name=\"message\" id=\"ff_1_message\" class=\"ff-el-form-control\" rows=\"4\" cols=\"2\" data-name=\"message\" ><\/textarea><\/div><\/div><div class='ff-el-group ff-text-center ff_submit_btn_wrapper'><button type=\"submit\" class=\"ff-btn ff-btn-submit ff-btn-md ff_btn_style wpf_has_custom_css\"  aria-label=\"WYSY\u0141AM\">WYSY\u0141AM<\/button><\/div><\/fieldset><\/form><div id='fluentform_1_errors' class='ff-errors-in-stack ff_form_instance_1_1 ff-form-loading_errors ff_form_instance_1_1_errors'><\/div><\/div>            <script type=\"text\/javascript\">\n                window.fluent_form_ff_form_instance_1_1 = {\"id\":\"1\",\"ajaxUrl\":\"https:\\\/\\\/terapiamagdalena.pl\\\/wp-admin\\\/admin-ajax.php\",\"settings\":{\"layout\":{\"labelPlacement\":\"top\",\"helpMessagePlacement\":\"with_label\",\"errorMessagePlacement\":\"inline\",\"cssClassName\":\"\",\"asteriskPlacement\":\"asterisk-right\"},\"restrictions\":{\"denyEmptySubmission\":{\"enabled\":false}}},\"form_instance\":\"ff_form_instance_1_1\",\"form_id_selector\":\"fluentform_1\",\"rules\":{\"names[first_name]\":{\"required\":{\"value\":true,\"message\":\"This field is required\",\"global\":false,\"global_message\":\"This field is required\"}},\"names[middle_name]\":{\"required\":{\"value\":false,\"message\":\"This field is required\",\"global\":false,\"global_message\":\"This field is required\"}},\"names[last_name]\":{\"required\":{\"value\":false,\"message\":\"This field is required\",\"global\":false,\"global_message\":\"This field is required\"}},\"email\":{\"required\":{\"value\":true,\"message\":\"This field is required\",\"global\":false,\"global_message\":\"This field is required\"},\"email\":{\"value\":true,\"message\":\"This field must contain a valid email\",\"global\":false,\"global_message\":\"This field must contain a valid email\"}},\"subject\":{\"required\":{\"value\":false,\"message\":\"This field is required\",\"global\":false,\"global_message\":\"This field is required\"}},\"message\":{\"required\":{\"value\":true,\"message\":\"This field is required\",\"global\":false,\"global_message\":\"This field is required\"}}},\"debounce_time\":300,\"file_upload_settings\":[]};\n                            <\/script>\n            \n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-62aae154\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n<\/aside>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Magdalena \u017belech \u015awiadomo\u015b\u0107. Zmiana. Si\u0142a. psycholog, psychoterapeutka CBT w trakcie szkolenia Terapia, ADHD, kryzys, rozw\u00f3d, relacje Pracuj\u0119 z osobami, kt\u00f3re mierz\u0105 si\u0119 z l\u0119kiem, stresem, kryzysem, ADHD, spektrum autyzmu, traum\u0105, natr\u0119tnymi my\u015blami, trudno\u015bciami w relacjach i przeci\u0105\u017ceniem psychicznym. Pomagam uporz\u0105dkowa\u0107 emocje, odzyska\u0107 r\u00f3wnowag\u0119 i stworzy\u0107 plan zmiany, kt\u00f3ry naprawd\u0119 dzia\u0142a. O mnie Magdalena \u017belech \u0141\u0105cz\u0119 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"page-no-title","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/terapiamagdalena.pl\/index.php?rest_route=\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terapiamagdalena.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/terapiamagdalena.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/terapiamagdalena.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/terapiamagdalena.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2"}],"version-history":[{"count":45,"href":"https:\/\/terapiamagdalena.pl\/index.php?rest_route=\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":263,"href":"https:\/\/terapiamagdalena.pl\/index.php?rest_route=\/wp\/v2\/pages\/2\/revisions\/263"}],"wp:attachment":[{"href":"https:\/\/terapiamagdalena.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}